Elite Bodies Personal Health & Fitness Services (EB) offers a range of personalised programs to individuals and groups specialising in baby boomers.

These programs are designed to assist the client to improve their health and overall fitness with the aim to achieving a better quality of life.

The unique program offered by EliteBodies is the outdoor group fitness sessions. These are designed to achieve not only health and fitness but also instill long-term health practices for everyone. They are designed to accommodate all ages and fitness levels. The group sessions are run for small groups consisting of 12 -15 people.

Clients are offered various options for training. EB will meet clients at a specified location such as a beach, park or indoors if the weather calls for it. For the group sessions, outdoors will be the preferred option, for the space and versatility of the location.

The training locations are Corrimal East, Corrimal and Wollongong areas. What makes EliteBodies programs unique as a whole, is we design for everyone to achieve a level of fitness, flexibility, strength and good health along the way